Anne Guarnieri
B.S. Dietetics- University of Wisconsin
M.S. Nutrition-University of Northern Illinois
I am passionate about wellness through the food we eat. I am dedicated to teaching people the art of making wholesome food choices. I have observed first hand how foods can heal. I would like to help you and your family improve eating habits to maximize physical and mental health. Lastly, as a "foodie" the discovery of great tasting, whole, fresh food, has been an adventure. I hope I can share that with you!
As a Registered Dietitian I draw from many years in the food and health industry. First as a Registered Dietitian in a Medical facility, I worked with maternal nutrition and specific diets for health concerns. Next I worked as a Registered Dietitian and Food Manager in a Mental Health Facility for children and adults. Here I had the opportunity to work with eating disorders, drug/alcohol rehab, and weight loss, among many other health concerns. On a consultant basis I have worked with a corporate weight loss program, and nutrition wellness for drug and alcohol rehab.
It was not until I had a family that I experienced the true nature of wellness through food. Food Allergies and autoimmune conditions have taken me to a new awareness for food as medicine. It has been suggested that 1 in 3 children born after 2000 will develop diabetes. Could this be possible? What does that say about our environment and the food we eat. I hope you enjoy my website as we explore the many facets of food and wellness.
My specialties include:
Food Allergies
Gluten Free Diet
Anti-inflammatory/Autoimmune Diet
Raw Food Diet
Diet to Improve Mood/Concentration
ADHD
Weight Loss
Diet for Wellness
Paleo Diet
I enjoy working with all age groups and understand the importance of establishing early, healthful eating habits.
Initial Nutrition Consult $50.00
Follow-up
$35.00
5 Sessions + Initial Consult
$175.00
Additional Learning Opportunities
Cooking lessons
Shopping trip to Whole Foods
Purging and Renewing your pantry
I would love to teach your group or club about the wellness benefits of
whole food, free of charge.
Movies I recommend:
Food, Inc.
Food and Nutrition Books of Interest:
In Defense of Food-Michael Pollan
Conscious Kitchen -
Alexandra Zissu
The Yeast Connection-William Crook
Is This Your Child - Doris Rapp
Knockout-Suzanne Somers
ani's raw food kitchen-Ani Phyo
The Gluten-free Bible-Jax Peters Lowell
Food to Live By-Myra Goodman
Magazines I subscribe to:
Living Without
Natural Health
Additional Resources for Healing:
Dr. Paul Michulski, D.C., C.C.N.
pmikulski@lycos.com
Beulah Carpenter,
Certified Massage Therapist healthe4lifemassage@yahoo.com
